ENDECA_EXCLUDE_START
ENDECA_EXCLUDE_END
ENDECA_EXCLUDE_START
Skip to main content
ENDECA_EXCLUDE_END

Carrot, Cauliflower and Green Beans With Fresh Herbs

(0 reviews)
Carrot, Cauliflower and Green Beans With Fresh Herbs
  • Prep Time 20 min
  • Total Time 20 min
  • Servings 6
Error occurred while adding to favorites Error occurred while removing from favorites X
Error occurred while adding to favorites Error occurred while removing from favorites X

Looking for an easy side dish? Then check out this colorful mixed vegetable recipe – ready in 20 minutes.

Ingredients

1/2
lb. fresh cauliflower florets (2 cups)
1/4
lb. fresh green beans, trimmed, cut into 2-inch pieces (1 cup)
3/4
cup sliced carrot
1
tablespoon margarine or butter
2
teaspoons lemon juice
1
tablespoon chopped fresh basil or 1 teaspoon dried basil leaves
1
teaspoon chopped fresh oregano or 1/4 teaspoon dried oregano leaves
1/8
teaspoon salt

Directions

  • 1 In Dutch oven, combine cauliflower, green beans, carrot and 2 cups water. Cover tightly; bring to a boil. Reduce heat to medium-low; cook 8 to 10 minutes or until crisp-tender. Drain thoroughly; return vegetables to Dutch oven.
  • 2 Add margarine, lemon juice, basil, oregano and salt; stir gently until margarine is melted.

Nutrition 

NUTRITION INFORMATION PER SERVING

Serving Size: 1/2 Cup
Calories
40
(
Calories from Fat
20),
% Daily Value
Total Fat
2g
2%
(Saturated Fat
0g,
0%
),
Cholesterol
0mg
0%;
Sodium
85mg
85%;
Total Carbohydrate
5g
5%
(Dietary Fiber
2g
2%
  Sugars
2g
2%
),
Protein
1g
1%
;
% Daily Value*:
Vitamin A
90%;
Vitamin C
25%;
Calcium
2%;
Iron
2%;
Exchanges:
1 Vegetable; 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
See More  
More To Explore
powered by ZergNet

Comments (0)

Add a Review

ENDECA_EXCLUDE_START
FOLLOW TABLESPOON
ENDECA_EXCLUDE_END