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Carrot Ginger Spread

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Carrot Ginger Spread
  • Prep Time 5 min
  • Total Time 10 min
  • Servings 8
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This creamy, dreamy spread is perfect for dipping with Food Should Taste Good™ Sesame Chips. Rich with savory spices and the natural sweetness of carrots, it's a delicious snack!

Ingredients

1
(15 ounce) can White Northern Beans
1
(8.25 ounce) can carrots
1
clove garlic
1
Food Should Taste Good™ toasted sesame tortilla chips
1/2
teaspoon ginger

Directions

  • 1 In a food processor or high-speed blender, blend all ingredients except chips together until pureed.
  • 2 Serve dip immediately with chips. Enjoy!
Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
69.5
Daily Value
Total Fat
0.3g
0%
(
Saturated Fat
0.1g
0%
)
Sodium
73.9mg
3%
Total Carbohydrate
13.2g
4%
(
Dietary Fiber
3.1g
12%
,
Sugars
0.9g
)
Protein
4.1g
Daily Value*:
Vitamin C
1.20%
1%
Calcium
4.90%
5%
Iron
9.70%
10%
*Percent Daily Values are based on a 2,000 calorie diet.
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