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Carrot Mango Smoothie Poppers

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Carrot Mango Smoothie Poppers
  • Prep Time 15 min
  • Total Time 4 hr 15 min
  • Servings 24
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Firm up what you love about smoothies. Made with fresh mango, carrot juice and vanilla yogurt, these yummy fruit and gelatin bites are a blast to make (with or without the kids), with endless possibilities for fun shapes.

Ingredients

2
envelopes unflavored gelatin
1/4
cup cold carrot juice
1/2
cup chopped mango
2
containers (6 oz each) Yoplait® 99% Fat Free French vanilla or mango yogurt
3/4
cup apple juice, heated to boiling

Directions

  • 1 Lightly spray 9x5-inch loaf pan with cooking spray, then blot with paper towel; set aside. In large bowl, sprinkle gelatin on cold carrot juice to soften; let stand 1 minute.
  • 2 Meanwhile, in blender, place mango and yogurt. Cover; blend on high speed until smooth. Add hot apple juice to gelatin mixture, and stir about 2 minutes or until gelatin is dissolved. Stir in yogurt mixture. Pour into loaf pan.
  • 3 Cover and refrigerate until firm, about 4 hours. Cut into cubes and serve, or cover and refrigerate up to 2 days before serving.
Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.
Tips  

Look for carrot juice in the refrigerated case of the produce section.

It’s crazy how delicious these carrot and mango smoothie poppers taste! They’re a fun, less-mess way to eat fruit and yogurt smoothies.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
25
(
Calories from Fat
0
)
Daily Value
Total Fat
0g
0%
(
Saturated Fat
0g
0%
,
Trans Fat
0g
)
Cholesterol
0mg
0%
Sodium
10mg
0%
Potassium
20mg
1%
Total Carbohydrate
4g
1%
(
Dietary Fiber
0g
0%
,
Sugars
4g
)
Protein
1g
Daily Value*:
Vitamin A
10%
10%
Vitamin C
2%
2%
Calcium
0%
0%
Iron
0%
0%
Exchanges:
1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
0
*Percent Daily Values are based on a 2,000 calorie diet.
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