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Carrot Sriracha Dip

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Carrot Sriracha Dip
  • Prep Time 15 min
  • Total Time 35 min
  • Servings 16
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Try this delicious dip....made with carrots! It is delicious and will disappear quickly.

Ingredients

1
lb carrots, peeled, coarsely chopped
2
cloves garlic
3
tablespoons red wine vinegar
1
teaspoon Sriracha sauce
1/2
cup chopped fresh cilantro leaves
1
teaspoon salt
3
tablespoons olive oil
Food Should Taste Good™ blue corn tortilla chips, as desired

Directions

  • 1 In 2-quart saucepan, cover chopped carrots with cold water. Heat to boiling. Reduce heat; simmer about 20 minutes or until carrots are tender. Drain; place in food processor.
  • 2 Add garlic, vinegar, Sriracha sauce, cilantro and salt. Process while slowly drizzling in olive oil, until smooth. Serve with chips.
Tips  

Strapped for time? Substitute frozen carrots for fresh. Simply cook as directed on package, and add to food processor. Proceed with recipe as written.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
35
(
Calories from Fat
25
)
Daily Value
Total Fat
2 1/2g
4%
(
Saturated Fat
0g
0%
,
Trans Fat
0g
)
Cholesterol
0mg
0%
Sodium
170mg
7%
Potassium
95mg
3%
Total Carbohydrate
3g
1%
(
Dietary Fiber
0g
0%
,
Sugars
1g
)
Protein
0g
Daily Value*:
Vitamin A
100%
100%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
0%
0%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
0
*Percent Daily Values are based on a 2,000 calorie diet.
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