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Cheerios™ Cereal Mini Pancakes

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Cheerios™ Cereal Mini Pancakes
  • Prep Time 20 min
  • Total Time 20 min
  • Servings 8
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Have your pancakes and your cereal, too! These pancakes are made with crushed cereal for a fun and healthful twist on your favorite breakfast.

Ingredients

Pancakes

3/4
cup Cheerios™ cereal
1
cup Gold Medal™ all-purpose flour
2
teaspoons baking powder
1
teaspoon salt
1 1/4
cups milk
2
eggs, slightly beaten
2
tablespoons agave syrup or honey

Serve-Withs, if desired

Real maple syrup
Additional cereal
Fresh fruit

Directions

  • 1 Heat griddle or skillet over medium heat or to 350°F. Grease griddle with vegetable oil if necessary.
  • 2 In food processor, place 3/4 cup cereal. Cover and process until ground to a fine powder. In medium bowl, stir cereal powder, flour, baking powder and salt until well blended. Add milk, eggs and agave; stir with fork until blended (batter will still be slightly lumpy).
  • 3 For each pancake, pour 1 measuring tablespoon batter onto hot griddle. Cook until edges are dry. Turn; cook other side until golden.
  • 4 To serve, top with Serve-Withs.
Tips  

Try these mini pancakes topped with yogurt, honey, sliced strawberries and bananas.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
120
(
Calories from Fat
20
)
Daily Value
Total Fat
2 1/2g
4%
(
Saturated Fat
1g
5%
,
Trans Fat
0g
)
Cholesterol
50mg
17%
Sodium
470mg
19%
Potassium
100mg
3%
Total Carbohydrate
20g
7%
(
Dietary Fiber
0g
0%
,
Sugars
6g
)
Protein
4g
Daily Value*:
Vitamin A
4%
4%
Vitamin C
0%
0%
Calcium
15%
15%
Iron
10%
10%
Exchanges:
1 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.
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