Skip to main content

Cheesy Chicken Enchilada Soup

(4 reviews)
Cheesy Chicken Enchilada Soup
  • Prep Time 20 min
  • Total Time 20 min
  • Servings 6
  • Pinterest
    890
  • Fave
    0
  • Email
    0
  • Facebook
    0
  • Print
    0

  • Pinterest
    890
  • Fave
    0
  • Email
    0
  • Facebook
    0
  • Print
    0

Turn creamy canned soup into a hearty meal. Use frozen chicken preseasoned with Southwestern spices and canned enchilada sauce for satisfying flavor.

Ingredients

2
cans (10 3/4 oz each) condensed 98% fat-free cream of chicken soup with 30% less sodium
1
can (10 oz) Old El Paso™ enchilada sauce
2
cups milk
1
cup shredded reduced-fat Cheddar cheese (4 oz)
1
package (9 oz) frozen cooked southwestern-flavored chicken strips, thawed, chopped (2 cups)
3/4
cup crushed tortilla chips

Directions

  • 1 In 3-quart saucepan, mix all ingredients except tortilla chips.
  • 2 Cook over medium heat, stirring occasionally, until thoroughly heated and cheese is melted. Top individual servings with tortilla chips.
Tips  

For a colorful, crunchy topping, use multicolored tortilla chips.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
260
(
Calories from Fat
100
)
Daily Value
Total Fat
11g
16%
(
Saturated Fat
3g
16%
,
Trans Fat
1/2g
)
Cholesterol
45mg
14%
Sodium
1100mg
46%
Potassium
230mg
7%
Total Carbohydrate
22g
7%
(
Dietary Fiber
0g
0%
,
Sugars
6g
)
Protein
19g
Daily Value*:
Vitamin A
8%
8%
Vitamin C
0%
0%
Calcium
25%
25%
Iron
6%
6%
Exchanges:
1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 1/2 Low-Fat Milk; 0 Milk; 0 Vegetable; 1 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
See More  
More To Explore
powered by ZergNet

Comments (4)

Add a Review

From Around the Web

powered by ZergNet