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Cheesy Chicken-Pasta Stew

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Cheesy Chicken-Pasta Stew
  • Prep Time 5 min
  • Total Time 25 min
  • Servings 5
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Add something cheesy to your family’s dinner! Enjoy this chicken and pasta stew that is ready in 25 minutes.

Ingredients

1
tablespoon canola oil or butter
1
pound boneless, skinless chicken breasts, cut into 1-inch pieces
1
cup fat-free (skim) milk
1
package (3 ounces) cream cheese, softened
1
bag (1 pound) frozen pasta, broccoli and carrots in creamy Cheddar sauce
2
tablespoons chopped fresh chives or green onions

Directions

  • 1 Heat oil in 12-inch nonstick skillet over medium-high heat. Cook chicken in butter 4 to 5 minutes, stirring occasionally, until brown.
  • 2 Stir in milk and cream cheese. Cook, stirring frequently, until cheese is melted.
  • 3 Stir in frozen pasta and vegetable mixture. Heat to boiling, stirring occasionally; reduce heat. Cover and simmer 3 to 7 minutes or until pasta and vegetables are tender. Sprinkle with chives or green onions.
Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
325
Daily Value
Total Fat
15g
(
Saturated Fat
8g
)
Cholesterol
80mg
Sodium
440mg
Total Carbohydrate
21g
(
Dietary Fiber
2g
)
Protein
27g
Daily Value*:
Exchanges:
1 Starch; 1 Vegetable; 3 Lean Meat; 1 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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