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Cheesy Enchilada Dip

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Cheesy Enchilada Dip
  • Prep Time 15 min
  • Total Time 40 min
  • Servings 5
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This enchilada dip is a tasty way to enjoy taco night.

Ingredients

1
lb lean (at least 80%) ground beef
1
box Hamburger Helper™ cheesy enchilada
2
cups hot water
1 1/3
cups milk
1/2
cup shredded Cheddar cheese (2 oz)
Old El Paso™ taco sauce or salsa, as desired
Scoop-shaped corn chips, as desired

Directions

  • 1 In 10-inch skillet, cook beef over medium-high heat, stirring frequently, until brown; drain.
  • 2 Add uncooked rice and contents of pouches (from Hamburger Helper box), hot water and milk to skillet. Stir until well combined. Heat to boiling. Reduce heat. Cover; simmer about 25 minutes, stirring occasionally, until rice is tender.
  • 3 Remove from heat. Top with shredded cheese and taco sauce. Serve with scoop-shaped corn chips.
Tips  

Top with sliced jalapeño chiles or shredded lettuce.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
390
(
Calories from Fat
150
)
Daily Value
Total Fat
17g
26%
(
Saturated Fat
7g
35%
,
Trans Fat
1g
)
Cholesterol
75mg
24%
Sodium
720mg
30%
Potassium
270mg
8%
Total Carbohydrate
36g
12%
(
Dietary Fiber
0g
0%
,
Sugars
3g
)
Protein
24g
Daily Value*:
Vitamin A
15%
15%
Vitamin C
0%
0%
Calcium
20%
20%
Iron
10%
10%
Exchanges:
2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 2 Lean Meat; 1/2 High-Fat Meat; 1 Fat;
Carbohydrate Choice
2 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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