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Cheesy Green Beans

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Cheesy Green Beans
  • Prep Time 15 min
  • Total Time 15 min
  • Servings 4
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From Betty's Soul Food Collection... Five ingredients and 15 minutes are all you need to make a delicious, cheesy veggie dish.

Ingredients

1
teaspoon butter or margarine
2
tablespoons finely chopped onion
2
small cloves garlic, finely chopped
2
cups frozen cut green beans
2
tablespoons shredded Cheddar cheese

Directions

  • 1 In 2-quart saucepan or 10-inch skillet, melt butter over medium heat. Add onion and garlic; cook, stirring frequently, until onion begins to brown. Remove from saucepan; cover to keep warm.
  • 2 In same saucepan or skillet, cook beans as directed on bag; drain. Stir in onion mixture; cook until thoroughly heated. Add cheese; toss gently to mix.
Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
45
(
Calories from Fat
20
)
Daily Value
Total Fat
2g
3%
(
Saturated Fat
1 1/2g
7%
,
Trans Fat
0g
)
Cholesterol
5mg
2%
Sodium
35mg
1%
Potassium
90mg
3%
Total Carbohydrate
5g
2%
(
Dietary Fiber
2g
7%
,
Sugars
2g
)
Protein
2g
Daily Value*:
Vitamin A
8%
8%
Vitamin C
2%
2%
Calcium
4%
4%
Iron
4%
4%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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