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Cheesy Tuna Noodle Casserole

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Cheesy Tuna Noodle Casserole
  • Prep Time 30 min
  • Total Time 60 min
  • Servings 6
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Prepared Alfredo sauce is the perfect base for this extra creamy, cheesy tuna and vegetable casserole.

Ingredients

3
cups uncooked penne pasta (about 8 oz)
1
box (7 oz) frozen antioxidant blend vegetables
1
can (12 oz) solid white albacore tuna in water, drained
1 1/2
cups shredded Italian cheese blend (6 oz)
1
jar (15 oz) roasted garlic Alfredo pasta sauce
1/2
cup milk
1/4
cup Progresso™ Italian style panko crispy bread crumbs

Directions

  • 1 Heat oven to 350°F. Spray 8-inch square (2-quart) glass baking dish with cooking spray. Cook and drain pasta as directed on package. Meanwhile, microwave vegetables as directed on package.
  • 2 In large bowl, mix cooked pasta, vegetables, tuna, cheese blend, pasta sauce and milk; mix well.
  • 3 Spoon mixture into baking dish. Top with bread crumbs. Bake 25 to 30 minutes or until heated through.
Tips  

Canned chicken is a nice substitute for canned tuna in this recipe.

For better browning during baking, mix the bread crumbs with 1 1/2 teaspoons olive oil.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
610
(
Calories from Fat
290
)
Daily Value
Total Fat
33g
50%
(
Saturated Fat
19g
96%
,
Trans Fat
1g
)
Cholesterol
115mg
38%
Sodium
790mg
33%
Potassium
320mg
9%
Total Carbohydrate
51g
17%
(
Dietary Fiber
3g
11%
,
Sugars
5g
)
Protein
27g
Daily Value*:
Vitamin A
25%
25%
Vitamin C
4%
4%
Calcium
35%
35%
Iron
10%
10%
Exchanges:
3 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 1 1/2 Very Lean Meat; 0 Lean Meat; 1 High-Fat Meat; 4 1/2 Fat;
Carbohydrate Choice
3 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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