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Cheesy Turkey-Rice Casserole

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Cheesy Turkey-Rice Casserole
  • Prep Time 20 min
  • Total Time 20 min
  • Servings 2
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Turkey leftovers are a treat when they're served in an elegant casserole for two with wild rice and broccoli in a creamy cheese sauce.

Ingredients

2
frozen soft white or crusty wheat dinner rolls (from 12.4-oz bag)
1
box (10 oz) frozen broccoli & zesty cheese sauce
1
pouch (8.8 oz) microwavable ready-to-eat long grain and wild rice blend
1
cup cubed cooked turkey
2
tablespoons sliced almonds, if desired
1/2
teaspoon butter or margarine, softened
1/8
teaspoon Italian seasoning

Directions

  • 1 Heat oven to 350°F. Bake rolls as directed on bag. Meanwhile, microwave broccoli & cheese sauce as directed on box. Pour into ungreased 1 1/2-quart microwavable casserole or baking dish.
  • 2 Microwave rice as directed on pouch. Stir rice and turkey into broccoli mixture. Cover; microwave on High 3 to 5 minutes or until hot. Just before serving, sprinkle almonds over casserole.
  • 3 Brush rolls with butter; sprinkle with Italian seasoning. Serve warm with casserole.
Tips  

No turkey leftovers? Pick up a rotisserie turkey breast at the supermarket.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
520
(
Calories from Fat
140
)
Daily Value
Total Fat
16g
24%
(
Saturated Fat
3 1/2g
18%
,
Trans Fat
1g
)
Cholesterol
65mg
21%
Sodium
860mg
36%
Potassium
220mg
6%
Total Carbohydrate
67g
22%
(
Dietary Fiber
3g
12%
,
Sugars
9g
)
Protein
29g
Daily Value*:
Vitamin A
4%
4%
Vitamin C
25%
25%
Calcium
10%
10%
Iron
10%
10%
Exchanges:
3 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 2 1/2 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;
Carbohydrate Choice
4 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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