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Cheesy Wonton Quesadillas

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Cheesy Wonton Quesadillas
  • Prep Time 25 min
  • Total Time 25 min
  • Servings 12
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Mini quesadillas have never been easier! Round (gyoza) wonton wrappers mimic the shape of a standard tortilla, so prep is quick and the results are delicious.

Ingredients

1/4
cup canned Old El Paso™ refried beans
1/4
teaspoon ground cumin
1/4
teaspoon ground coriander
1/8
teaspoon ground red pepper (cayenne)
1
cup shredded Mexican cheese blend (4 oz)
12
round (gyoza) wonton wrappers (from 12-oz package)
1
teaspoon vegetable oil
2
tablespoons chopped fresh cilantro leaves

Directions

  • 1 In small bowl, mix beans, cumin, coriander and red pepper. Stir in cheese. Divide mixture evenly among wonton wrappers (about 1 tablespoon per wrapper); spread mixture evenly over half of each wrapper. Fold wrapper in half over filling; do not seal.
  • 2 In 12-inch nonstick skillet, heat oil over medium-high heat. Add wonton quesadillas to pan; cook uncovered 1 to 2 minutes or until browned in spots. Turn and cook 1 to 2 minutes or until cheese melts and filling is hot.
  • 3 Transfer to serving platter; top with cilantro.
Tips  

Serve with salsa, green onions and sour cream for a little nacho flair.

Bean and cheese filling can be made up to 4 hours ahead, then covered and refrigerated until ready to assemble quesadillas. Let filling stand at room temperature 30 minutes before assembling quesadillas.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Quesadilla
Calories
70
(
Calories from Fat
30
)
Daily Value
Total Fat
3 1/2g
5%
(
Saturated Fat
2g
10%
,
Trans Fat
0g
)
Cholesterol
10mg
3%
Sodium
55mg
2%
Potassium
25mg
1%
Total Carbohydrate
6g
2%
(
Dietary Fiber
0g
0%
,
Sugars
0g
)
Protein
3g
Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
6%
6%
Iron
2%
2%
Exchanges:
1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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