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Cherry Chutney

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Cherry Chutney
  • Prep Time 25 min
  • Total Time 2 hr 25 min
  • Servings 22
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Pick a cherry; pick a chutney. It's a classic low-fat accompaniment to meats and poultry.

Ingredients

1
lb. dark sweet cherries, pitted, coarsely chopped
1
cup firmly packed light brown sugar
1
tart apple (such as Granny Smith), finely chopped
1/2
cup chopped onion
1/3
cup cider vinegar
3/4
teaspoon mustard seed
1/4
teaspoon allspice
1
(4-inch) cinnamon stick

Directions

  • 1 In 3-quart saucepan, combine all ingredients; stir to combine. Bring to a boil over high heat.
  • 2 Reduce heat to medium-low; boil gently 50 to 60 minutes or until thickened, stirring occasionally. Remove and discard cinnamon stick. Cool at least 1 hour before serving. Store in refrigerator.
Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Tablespoon
Calories
60
(
Calories from Fat
0
)
Daily Value
Total Fat
0g
0%
(
Saturated Fat
0g
0%
)
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
15g
5%
(
Dietary Fiber
1g
4%
,
Sugars
14g
)
Protein
0g
Daily Value*:
Vitamin A
0%
0%
Vitamin C
2%
2%
Calcium
0%
0%
Iron
0%
0%
Exchanges:
1 Fruit;
*Percent Daily Values are based on a 2,000 calorie diet.
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