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Chex™ Apple Cinnamon Fruity Snack Mix

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Chex™ Apple Cinnamon Fruity Snack Mix
  • Prep Time 15 min
  • Total Time 15 min
  • Servings 20
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A combination of dried fruits and coconut add a tropical twist to this sweet cereal snack.

Ingredients

6
cups Apple Cinnamon Chex™ cereal
1
cup dried banana chips
1
cup whole raw almonds
1/4
cup butter or margarine
1/4
cup packed brown sugar
1/4
cup honey
1
teaspoon ground ginger
1
cup unsweetened flaked coconut
1/2
cup dried mango or pineapple, cut-up

Directions

  • 1 In large microwavable bowl, mix cereal, banana chips and almonds.
  • 2 In 2-cup microwavable measuring cup, microwave butter, brown sugar, honey and ginger uncovered on High about 2 minutes, stirring after 1 minute, until mixture is boiling; stir. Pour over cereal mixture, stirring until evenly coated. Microwave uncovered on High 4 minutes, stirring and scraping bowl every minute. Stir in coconut and pineapple; microwave uncovered on High about 1 minute or until cereal just begins to brown.
  • 3 Spread on waxed paper or foil to cool. Store in airtight container.
Tips  

For a more fruity taste, try adding a combination of dried mango and pineapple.

Always read labels to make sure each recipe ingredient is gluten free. Products and ingredient sources can change.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1/2 Cup
Calories
180
(
Calories from Fat
80
)
Daily Value
Total Fat
9g
14%
(
Saturated Fat
4g
20%
,
Trans Fat
0g
)
Cholesterol
5mg
2%
Sodium
100mg
4%
Potassium
115mg
3%
Total Carbohydrate
21g
7%
(
Dietary Fiber
2g
8%
,
Sugars
12g
)
Protein
2g
Daily Value*:
Vitamin A
6%
6%
Vitamin C
4%
4%
Calcium
6%
6%
Iron
25%
25%
Exchanges:
1 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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