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Chex™ Apple Cinnamon Sweet Walnut Snack Mix

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Chex™ Apple Cinnamon Sweet Walnut Snack Mix
  • Prep Time 15 min
  • Total Time 15 min
  • Servings 16
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This cereal, fruit and nut mixture is a delicious medley of crunchy and sweet.

Ingredients

6
cups Apple Cinnamon Chex™ cereal
1
cup walnut halves
1/4
cup packed brown sugar
1/4
cup frozen orange juice concentrate
2
tablespoons vegetable oil
1
cup sweetened dried cranberries

Directions

  • 1 In large microwavable bowl, mix cereal and walnuts; set aside.
  • 2 In 2-cup microwavable measuring cup, microwave brown sugar, orange juice concentrate and oil uncovered on High 1 minute; stir. Microwave about 30 seconds longer or until mixture is hot; stir. Pour over cereal mixture, stirring until evenly coated.
  • 3 Microwave uncovered on High 5 minutes, stirring every 2 minutes. Stir in cranberries. Spread on waxed paper or foil to cool. Store in airtight container.
Tips  

Raisins can be used in this mix instead of the dried cranberries.

Always read labels to make sure each recipe ingredient is gluten free. Products and ingredient sources can change.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1/2 Cup
Calories
170
(
Calories from Fat
60
)
Daily Value
Total Fat
7g
11%
(
Saturated Fat
1/2g
3%
,
Trans Fat
0g
)
Cholesterol
0mg
0%
Sodium
95mg
4%
Potassium
85mg
2%
Total Carbohydrate
25g
8%
(
Dietary Fiber
1g
5%
,
Sugars
15g
)
Protein
1g
Daily Value*:
Vitamin A
6%
6%
Vitamin C
8%
8%
Calcium
6%
6%
Iron
25%
25%
Exchanges:
1/2 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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