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Chicken Almond Ding

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Chicken Almond Ding
  • Prep Time 25 min
  • Total Time 25 min
  • Servings 4
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A hearty dinner ready in just 25 minutes! Enjoy this filling recipe featuring chicken, fish, veggies and almonds that's served over rice.

Ingredients

4
cups cooked rice (cooked as directed on package)
1
cup chicken broth
2
tablespoons cornstarch
2
tablespoons soy sauce
1
tablespoon rice vinegar
1
teaspoon sugar
1/4
teaspoon salt, if desired
1
tablespoon oil
2
garlic cloves, minced
1/2
cup slivered almonds
4
boneless, skinless chicken breast halves, cut into 1/2-inch pieces
1
medium red bell pepper, cut into 3/4-inch pieces
1
cup fresh pea pods, trimmed, cut diagonally in half
1
(8-oz.) can sliced water chestnuts, drained
2
cups chopped Chinese (napa) cabbage

Directions

  • 1 In small bowl, combine broth, cornstarch, soy sauce, vinegar, sugar and salt; mix well. Set aside.
  • 2 Heat oil in large skillet or wok over medium-high heat until hot. Add garlic, almonds and chicken; cook and stir 3 to 4 minutes or until chicken is no longer pink and almonds are golden brown.
  • 3 Add bell pepper; cook and stir 2 to 3 minutes. Add pea pods and water chestnuts; cook and stir 3 to 4 minutes or until vegetables are crisp-tender. Add cabbage and cornstarch mixture; cook and stir until sauce is thickened and bubbly. Serve over rice.
Tips  

Water chestnuts-edible tubers that grow underwater-add mild crunch to cold salads and hot entrees. They're available canned, either whole or silced. Fresh water chestnuts, available in Chinese markets, are another thing all together, endowed with a much crisper texture and an incredible natural sweetness. Peel them before using.

When cooking in a wok, add the ingredients a small amount at a time in the center of the wok. As they begin to cook, move them up the sides of the wok and stir the next batch of ingredients into the middle.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
560
(
Calories from Fat
140
)
Daily Value
Total Fat
15g
23%
(
Saturated Fat
2g
10%
)
Cholesterol
70mg
23%
Sodium
940mg
39%
Total Carbohydrate
68g
23%
(
Dietary Fiber
5g
20%
,
Sugars
6g
)
Protein
37g
Daily Value*:
Vitamin A
50%
50%
Vitamin C
110%
110%
Calcium
15%
15%
Iron
25%
25%
Exchanges:
4 Starch; 4 Other Carbohydrate; 1 Vegetable; 3 Lean Meat; 1 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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