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Chicken and Avocado Ten Minute Taco Boats

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Chicken and Avocado Ten Minute Taco Boats
  • Prep Time 10 min
  • Total Time 10 min
  • Servings 8
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These taco 'boats' are sure to be the next family favorite; even better, they come together in record time!

Ingredients

1
tablespoon vegetable oil
3
boneless skinless chicken breasts (about 1.25 lbs), cut into very small thin strips
1
package (1 oz) Old El Paso™ taco seasoning mix
8
Old El Paso™ Stand 'N Stuff™ soft tortillas
2
avocados, pitted, peeled and diced
Make it FRESH toppings, if desired (see below)

Directions

  • 1 in 10-inch nonstick skillet, heat oil over medium heat. Add chicken; cook, stirring occasionally, until browned on both sides. Sprinkle with taco seasoning mix. Cook, stirring occasionally, just until chicken is no longer pink in center.
  • 2 While chicken is cooking, heat shells and prepare toppings. Divide chicken among shells; add avocado and other desired toppings.
Tips  

Ideas for Make it FRESH toppings: shredded lettuce, diced tomato, shredded cheese and sour cream.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 taco
Calories
250
(
Calories from Fat
110
)
Daily Value
Total Fat
12g
19%
(
Saturated Fat
2 1/2g
13%
,
Trans Fat
0g
)
Cholesterol
45mg
15%
Sodium
480mg
20%
Potassium
300mg
9%
Total Carbohydrate
17g
6%
(
Dietary Fiber
2g
11%
,
Sugars
0g
)
Protein
18g
Daily Value*:
Vitamin A
6%
6%
Vitamin C
2%
2%
Calcium
4%
4%
Iron
8%
8%
Exchanges:
1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.
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