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Chicken and Tomato Bow-Tie Stir-Fry

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Chicken and Tomato Bow-Tie Stir-Fry
  • Prep Time 30 min
  • Total Time 0 min
  • Servings 4
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Favorite sandwich flavors combine with pasta for a colorful stir-fry.

Ingredients

6
oz. (2 cups) uncooked bow tie pasta (farfalle)
4
slices bacon, cut into 1/2-inch pieces
2
boneless skinless chicken breast halves, cut into thin strips
1
cup fresh baby carrots, halved lengthwise
1/4
cup water
2
cups frozen sugar snap peas
1 1/2
cups halved cherry tomatoes
1/2
teaspoon garlic-pepper blend
1/2
teaspoon salt
6
tablespoons shredded fresh Parmesan cheese

Directions

  • 1 Cook pasta to desired doneness as directed on package. Drain; cover to keep warm.
  • 2 Meanwhile, heat large nonstick skillet over medium heat until hot. Add bacon; cook and stir 4 to 6 minutes or until browned and crisp. Remove bacon from skillet. Reserve 1 tablespoon bacon drippings in skillet. Add chicken; cook and stir 3 to 5 minutes or until browned. Add carrots and water; cover and cook 3 minutes.
  • 3 Add sugar snap peas, tomatoes, garlic-pepper blend and salt; mix well. Cover; cook 3 to 5 minutes or until vegetables are tender and chicken is no longer pink in center, stirring occasionally.
  • 4 Stir in cooked pasta, bacon and 4 tablespoons of the cheese; cook and stir until thoroughly heated. Sprinkle with remaining 2 tablespoons cheese.
Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 3/4 Cups
Calories
350
(
Calories from Fat
70
)
Daily Value
Total Fat
8g
12%
(
Saturated Fat
3g
15%
)
Cholesterol
50mg
17%
Sodium
620mg
26%
Total Carbohydrate
43g
14%
(
Dietary Fiber
4g
16%
,
Sugars
7g
)
Protein
26g
Daily Value*:
Vitamin A
170%
170%
Vitamin C
20%
20%
Calcium
20%
20%
Iron
15%
15%
Exchanges:
2 1/2 Starch; 1 Vegetable; 2 1/2 Very Lean Meat; 1 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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