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Chicken Bacon Ranch Pizza Poppers

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Chicken Bacon Ranch Pizza Poppers
  • Prep Time 10 min
  • Total Time 25 min
  • Servings 8
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Blogger Lauren Keating of Healthy-Delicious shares an easy after-school snack you can feel good about.

Ingredients

1
oz cooked turkey bacon, crumbled
3
oz cooked chicken breast, shredded
1/2
cup shredded fat-free mozzarella
2/3
cup Bisquick Heart Smart™ mix
2/3
cup water
1
tablespoon fat-free ranch dressing
2
egg whites
1/4
cup fat-free ranch dressing for dipping

Directions

  • 1 Heat oven to 400°F. Spray 24 mini muffin cups with cooking spray.
  • 2 Divide bacon, chicken and cheese evenly among muffin cups.
  • 3 In small bowl, stir together Bisquick mix, water, 1 tablespoon ranch dressing and the egg whites until a wet dough forms. Drop 1 teaspoon dough into each muffin cup.
  • 4 Bake 15 minutes or until puffed and golden brown. Serve with 1/4 cup ranch dressing for dipping.
Tips  

Make your own healthified ranch dressing for an extra special treat.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
100
(
Calories from Fat
20
)
Daily Value
Total Fat
2 1/2g
4%
(
Saturated Fat
1/2g
3%
,
Trans Fat
0g
)
Cholesterol
15mg
5%
Sodium
360mg
15%
Potassium
90mg
3%
Total Carbohydrate
11g
4%
(
Dietary Fiber
0g
0%
,
Sugars
2g
)
Protein
8g
Daily Value*:
Vitamin A
2%
2%
Vitamin C
0%
0%
Calcium
10%
10%
Iron
4%
4%
Exchanges:
1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 1 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.
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