Recipes

Chicken-Barley Bake

 

Chicken-Barley Bake

Yoplait Recipe by Yoplait

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Prep Time

0min

Total Time

0min

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Ingredients

  • 2  tablespoons olive or vegetable oil
  • 1 1/4  cups uncooked quick-cooking barley
  • 1/2  cup shredded carrot
  • 1/2  cup chopped green onions
  • 1/2  cup canned black beans, rinsed and drained
  • 1/2  cup coarsely chopped red bell pepper
  • 1/2  cup coarsely chopped green bell pepper
  • 1  can (14 1/2 ounces) reduced-sodium chicken broth
  • 1  can (10 3/4 ounces) fat-free, condensed cream of chicken soup
  • 3  1/2-pound quartered broiler-fryer chicken
  • 1/8  teaspoon salt
  • 1/8  teaspoon pepper
  • 2  tablespoons Yoplait® Original lemon burst lowfat yogurt
  • 1  teaspoon honey
  • 1 1/2  teaspoons coarse-grained country-style mustard
  • 1  tablespoon honey
  • Chopped fresh parsley and chopped fresh basil leaves, if desired

Directions

  1. Heat oven to 350°. Grease rectangular baking dish, 13x9x2 inches. Heat oil in 10-inch skillet over medium-high heat. Cook barley and carrot in oil, stirring frequently, until barley is light brown. Stir in onions, beans, bell peppers, broth and soup. Spread in baking dish.

  2. Remove wings and skin from chicken. Place chicken, meaty sides up, on barley mixture. Sprinkle with salt and pepper. Spray one side of piece of aluminum foil large enough to cover baking dish with cooking spray. Cover dish with foil, sprayed side down. Bake 1 hour. Stir together yogurt, 1 teaspoon honey and the mustard; spread on chicken. Bake uncovered 30 minutes. Brush chicken with 1 tablespoon honey. Garnish with parsley and basil leaves.

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