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Chicken 'n Fresh Mozzarella Pasta

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Chicken 'n Fresh Mozzarella Pasta
  • Prep Time 35 min
  • Total Time 35 min
  • Servings 7
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Enjoy this cheesy pasta dish that's made using chicken and grape tomatoes flavored with Italian seasoning - dinner ready in 35 minutes.

Ingredients

3
tablespoons olive oil
1 1/2
teaspoons Italian seasoning
1/2
teaspoon salt
1/4
teaspoon pepper
1
lb boneless skinless chicken breasts
2 1/4
cups uncooked penne pasta (8 oz)
1
pint (2 cups) grape tomatoes, cut in half
8
oz fresh mozzarella cheese, cut into 1/2-inch cubes
1/2
cup shredded Parmesan cheese (2 oz)
1/2
cup chopped fresh Italian (flat-leaf) parsley

Directions

  • 1 Heat gas or charcoal grill. In small bowl, mix 1 tablespoon of the oil, the Italian seasoning, salt and pepper. Brush on both sides of chicken.
  • 2 Place chicken on grill over medium heat. Cover grill; cook 12 to 15 minutes, turning once, until juice of chicken is clear when center of thickest part is cut (at least 165°F). Remove chicken from grill to cutting board; cover to keep warm.
  • 3 Meanwhile, cook and drain pasta as directed on package. In large bowl, toss pasta and remaining 2 tablespoons oil. Cut chicken into thin strips. Add chicken and remaining ingredients to pasta; toss to combine.
Tips  

Don’t have Italian seasoning on hand? Substitute 1/2 teaspoon each dried basil, oregano and thyme leaves.

Garnish with 1/4 to 1/2 cup fresh basil leaves, cut into thin strips.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
420
(
Calories from Fat
160
)
Daily Value
Total Fat
18g
27%
(
Saturated Fat
7g
35%
,
Trans Fat
0g
)
Cholesterol
65mg
21%
Sodium
650mg
27%
Potassium
350mg
10%
Total Carbohydrate
34g
11%
(
Dietary Fiber
2g
11%
,
Sugars
2g
)
Protein
32g
Daily Value*:
Vitamin A
20%
20%
Vitamin C
10%
10%
Calcium
35%
35%
Iron
15%
15%
Exchanges:
2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1/2 Vegetable; 3 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 3 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.
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