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Chicken, Sausage and Cabbage Stew With Wild Rice

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Chicken, Sausage and Cabbage Stew With Wild Rice
  • Prep Time 20 min
  • Total Time 8 hr 20 min
  • Servings 8
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Enjoy a hearty stew made using chicken, pork sausage and wild rice - a flavorful slow cooked dinner!

Ingredients

2
cups coarsely chopped (1-inch pieces) cabbage
1
cup fresh baby carrots, quartered lengthwise
1
cup uncooked wild rice, rinsed
1/2
cup chopped onion
2
garlic cloves, minced
1
(8-oz.) pkg. (3 cups) sliced fresh mushrooms
1
lb. boneless skinless chicken thighs, cut into 1 1/2-inch pieces
1/2
lb. (about 2) mild Italian pork sausage links, cut into 1-inch pieces
2
(14-oz.) cans chicken broth
1
(10 3/4-oz.) can condensed cream of mushroom soup

Directions

  • 1 In 3 1/2- to 4-quart slow cooker, combine all ingredients except broth and soup; mix well.
  • 2 In medium bowl, combine broth and soup; blend well. Pour over meat and vegetables in slow cooker; stir gently to combine.
  • 3 Cover; cook on low setting for 6 to 8 hours.
Tips  

Serve Cheddar Cheese Pull-Apart with this hearty stew. Heat oven to 400ºF. Line an 8-inch round cake pan with foil; spray generously with nonstick cooking spray. Mix 1 cup shredded Cheddar cheese and 1/2 teaspoon garlic powder. Separate 12-oz. can refrigerated buttermilk flaky biscuits into 10 biscuits; cut each into quarters. Layer half in the pan and sprinkle with half the cheese; repeat. Bake 20 to 26 minutes or until golden brown. Lift biscuits from pan using foil. Cool 5 minutes; remove foil.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
290
(
Calories from Fat
120
)
Daily Value
Total Fat
13g
20%
(
Saturated Fat
4g
20%
)
Cholesterol
55mg
18%
Sodium
830mg
35%
Total Carbohydrate
23g
8%
(
Dietary Fiber
3g
12%
,
Sugars
4g
)
Protein
21g
Daily Value*:
Vitamin A
80%
80%
Vitamin C
10%
10%
Calcium
4%
4%
Iron
10%
10%
Exchanges:
1 Starch; 1 Other Carbohydrate; 1 Vegetable; 2 1/2 Lean Meat; 1 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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