Skip to main content

Chicken, Strawberry and Avocado Wonton Cups

Cheeky Kitchen Recipe by
(1 review)
Chicken, Strawberry and Avocado Wonton Cups
  • Prep Time 15 min
  • Total Time 15 min
  • Servings 24
  • Pinterest
    1K
  • Fave
    0
  • Email
    0
  • Facebook
    161
  • Print
    0

  • Pinterest
    1K
  • Fave
    0
  • Email
    0
  • Facebook
    161
  • Print
    0

Chicken, Strawberry and Avocado Wonton Cups

A quick and simple appetizer—sweet strawberries, cool and creamy avocado and savory chicken are tossed together in a citrus-honey-mustard vinaigrette. Perfect for parties, baby and bridal showers or any springtime entertaining!

Ingredients

24
wonton wrappers
Coconut oil spray
1
(6 oz.) package grilled chicken strips, diced
4-5 strawberries, diced
1
cup arugula or baby spinach, coarsely chopped
1
avocado, diced
Juice and zest of 1 lime
Juice and zest of 1/2 orange
1/2
cup whole grain mustard
1/2
cup honey
2
tablespoons olive oil
1/4
teaspoon salt

Directions

  • 1 Preheat oven to 450º F.
  • 2 Spray a 24-cup mini muffin tin generously with coconut oil spray. Press wonton wrappers into each cup, pressing against sides of muffin cups to create a wide open “bowl” in the center of each wonton. Spray wrappers generously with coconut oil spray.
  • 3 Bake in oven for 5-6 minutes, or until the tips turn golden brown and the wrappers begin to bubble. Remove and cool.
  • 4 In a large bowl, toss together chicken, strawberries, arugula and avocado. In a second bowl, mix together juice and zest of lime and orange, mustard, honey, olive oil and salt. Drizzle immediately over chicken mixture. Toss.
  • 5 Spoon into cooled wonton cups. Serve immediately and enjoy!
See Step By Step

Step By Step  

A quick and simple appetizer—sweet strawberries, cool and creamy avocado and savory chicken are tossed together in a citrust-honey-mustard vinaigrette.

As prepared by Cheeky Kitchen,

Perfect for parties, baby and bridal showers or any springtime entertaining!

 

Every one in a red hot while, you come up with a recipe idea so good, so beautiful, so splendido gorgeouso, that you fel like birds are singing just for you. You feel like trees are bursting forth in bloom just for you. You feel like the sun is shining just—okay. Maybe I can’t tell the difference between my thrilled excitement that SPRING IS HERE, and my excited thrillment that THIS APPETIZER ZOMG.

Regardless the reason, there’s one way to celebrate the season of Spring. And that is fast, fresh eats, surrounded by friends you j’adore.

It’s face-meltingly gorgeous. And utterly excitable. And now I simply must show you how to make it, because in less than 15 minutes it can be all yours. Here’s how.

 

strawberry avocado chicken wonton cups

For starters, you’ll dice up a few fresh and savory ingredients. Avocado, chicken, arugula or spinach, and bright red strawberries are all tossed together into this gloriously fresh mix.

 

strawberry avocado chicken wonton cups

Drizzle on a simple homemade citrus honey mustard dressing. Which doesn’t just taste INCREDIBLE with this ingredient combo. The tiny little wholegrain mustard seeds glazed atop our garden mix look irresistible and inviting too.

 

strawberry avocado chicken wonton cups

As you prep the salad, whip up a 24-count mini muffin tin of wonton cups. A quick spray of coconut oil, a snappy pressing of wonton wrappers into each cup, a quick turn in the oven for 5 minutes of crisping and these cute lil’ cups are ready to be filled!

 

strawberry avocado chicken wonton cups

Quick tip: I’ve found it’s easiest to fill the cooled wonton wrappers while they’re still sitting in the muffin tin. That way, any of the salad that falls out as you spoon it into place doesn’t get on your serving platter.

 

strawberry avocado chicken wonton cups

With cups filled to the brim, you’re ready to serve! Call the friends over and share. This is what springtime is all about… fresh food, friends—and the prettiest dang appetizers in the world.

 

Brooke blogs at Cheeky Kitchen, where she shares crazy simple, healthy family recipes. She joined Tablespoon to share some of her best, so keep an eye on Brooke's profile to see what she cooks up next!

See Recipe
Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
89.3
Daily Value
Total Fat
3.7g
6%
(
Saturated Fat
0.7g
3%
)
Cholesterol
6.0mg
2%
Sodium
133.4mg
6%
Potassium
86.0mg
2%
Total Carbohydrate
12.1g
4%
(
Dietary Fiber
1.1g
4%
,
Sugars
6.4g
)
Protein
2.6g
Daily Value*:
Vitamin C
7.70%
8%
Calcium
1.30%
1%
Iron
2.90%
3%
*Percent Daily Values are based on a 2,000 calorie diet.
See More  
More To Explore
powered by ZergNet

Comments (1)

Add a Review

From Around the Web

powered by ZergNet