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Chili Chicken Soup with Cilantro Dumplings

(1 review)
Chili Chicken Soup with Cilantro Dumplings
  • Prep Time 20 min
  • Total Time 45 min
  • Servings 5
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Honorable Mention Bisquick® Recipe Contest 2010! Try a new take on delicious dumplings with chiles, cumin and cilantro to create an extra yummy soup.

Ingredients

Soup

1
tablespoon vegetable oil
1 1/4
lb boneless skinless chicken breasts, cut into 1-inch cubes
1
medium onion, chopped (1/2 cup)
3
teaspoons chili powder
1/2
to 1 teaspoon salt
5
cups Progresso™ chicken broth (from two 32-oz cartons)

Dumplings

2
cups Original Bisquick™ mix
2/3
cup milk
1/2
cup chopped fresh cilantro
1/2
teaspoon ground cumin
1
jalapeño chile, seeded, chopped, if desired

Directions

  • 1 In 3-quart saucepan, heat oil over medium heat. Cook chicken, onion, chili powder and salt in oil, stirring frequently, until chicken is browned. Stir in broth. Heat to boiling; reduce heat to medium. Simmer uncovered 5 minutes.
  • 2 Meanwhile, in medium bowl, mix Bisquick mix and milk until soft dough forms. Fold in cilantro, cumin and chile. Drop dough by 10 spoonfuls onto simmering soup. Cook uncovered 10 minutes. Cover; cook 10 minutes longer.
Tips  

Expert Tips

Store fresh cilantro in a plastic bag in the refrigerator up to 1 week. Or place the bunch, stems down, in a glass of water and cover with a plastic bag. Close the bag with a rubber band; refrigerate. Change the water every few days. Before using, wash and pat dry with paper towels.

"Classic favorite with a Hispanic twist." Greg Fontenot

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
400
(
Calories from Fat
120
)
Daily Value
Total Fat
13g
21%
(
Saturated Fat
3 1/2g
19%
,
Trans Fat
2g
)
Cholesterol
75mg
24%
Sodium
1770mg
74%
Total Carbohydrate
36g
12%
(
Dietary Fiber
2g
8%
,
Sugars
5g
)
Protein
33g
Daily Value*:
Vitamin A
15%
15%
Vitamin C
2%
2%
Calcium
10%
10%
Iron
15%
15%
Exchanges:
2 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 3 1/2 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
2 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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