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Chinese Cabbage Salad with Sesame Dressing

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Chinese Cabbage Salad with Sesame Dressing
  • Prep Time 15 min
  • Total Time 15 min
  • Servings 4
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Homemade sesame dressing jazzes up a simple, 15-minute cabbage salad.

Ingredients

Sesame Dressing

3
tablespoons rice or white wine vinegar
2
teaspoons sugar
2
teaspoons sesame seed, toasted
2
teaspoons soy sauce
1
teaspoon sesame oil
1/8
teaspoon crushed red pepper

Salad

2
cups finely shredded napa (Chinese) cabbage (8 oz)
1/4
cup chopped jicama
1/4
cup chopped green bell pepper
1/4
cup coarsely shredded carrot

Directions

  • 1 In tightly covered container, shake all dressing ingredients.
  • 2 In medium glass or plastic bowl, toss salad ingredients and dressing. Cover and refrigerate until serving time.
Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
60
(
Calories from Fat
20
)
Daily Value
Total Fat
2g
3%
(
Saturated Fat
0g
0%
,
Trans Fat
0g
)
Cholesterol
0mg
0%
Sodium
170mg
7%
Potassium
220mg
6%
Total Carbohydrate
9g
3%
(
Dietary Fiber
2g
9%
,
Sugars
6g
)
Protein
1g
Daily Value*:
Vitamin A
30%
30%
Vitamin C
25%
25%
Calcium
4%
4%
Iron
4%
4%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 1/2 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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