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Chocolate Crunch Cheesecake Parfait

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Chocolate Crunch Cheesecake Parfait
  • Prep Time 15 min
  • Total Time 15 min
  • Servings 6
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No-bake cheesecake parfaits make an easy and impressive dessert.

Ingredients

Cheesecake

1
package (8 oz) cream cheese, softened
1
container (8 oz) frozen whipped topping (thawed)
1/2
cup sour cream
1/4
cup powdered sugar
1/2
teaspoon vanilla

Berry Filling

1/2
cup blackberry jam
3
cups fresh blackberries

Topping

1 1/2
cups Nature Valley™ oats 'n dark chocolate protein granola

Directions

  • 1 In medium bowl, beat Cheesecake ingredients with electric mixer on medium speed until smooth.
  • 2 In medium microwavable bowl, microwave blackberry jam uncovered on High 30 seconds or until melted. Stir in blackberries.
  • 3 In 6 parfait glasses, layer cheesecake mixture, berry filling and granola. Serve immediately, or refrigerate up to 1 hour before serving.
Tips  

Use your favorite berries and fruit jam in place of the blackberries.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
520
(
Calories from Fat
250
)
Daily Value
Total Fat
28g
43%
(
Saturated Fat
17g
86%
,
Trans Fat
1/2g
)
Cholesterol
55mg
18%
Sodium
230mg
9%
Potassium
320mg
9%
Total Carbohydrate
57g
19%
(
Dietary Fiber
6g
23%
,
Sugars
30g
)
Protein
10g
Daily Value*:
Vitamin A
15%
15%
Vitamin C
15%
15%
Calcium
15%
15%
Iron
10%
10%
Exchanges:
3 Starch; 1/2 Fruit; 0 Other Carbohydrate; 1/2 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 5 Fat;
Carbohydrate Choice
4
*Percent Daily Values are based on a 2,000 calorie diet.
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