Skip to main content

Chocolate-Raspberry Frozen Yogurt Parfaits

(0 reviews)
Chocolate-Raspberry Frozen Yogurt Parfaits
  • Prep Time 15 min
  • Total Time 15 min
  • Servings 2
  • Pinterest
    0
  • Fave
    0
  • Email
    0
  • Facebook
    0
  • Print
    0

  • Pinterest
    0
  • Fave
    0
  • Email
    0
  • Facebook
    0
  • Print
    0

Try a recipe using Chocolate Cheerios® cereal.

Ingredients

1
pint (2 cups) vanilla low-fat or vanilla frozen yogurt
2
cups fresh raspberries
1 1/2
cups Chocolate Cheerios™ cereal

Directions

  • 1 In 4 parfait glasses or clear drinking glasses, layer half of the frozen yogurt, half of the raspberries and half of the cereal. Repeat layers.
  • 2 Serve immediately.
Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
420
(
Calories from Fat
50
)
Daily Value
Total Fat
6g
9%
(
Saturated Fat
2 1/2g
13%
,
Trans Fat
0g
)
Cholesterol
15mg
5%
Sodium
290mg
12%
Potassium
800mg
23%
Total Carbohydrate
78g
26%
(
Dietary Fiber
5g
21%
,
Sugars
59g
)
Protein
13g
Daily Value*:
Vitamin A
10%
10%
Vitamin C
170%
170%
Calcium
50%
50%
Iron
25%
25%
Exchanges:
1 Starch; 0 Fruit; 3 Other Carbohydrate; 1 1/2 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
5
*Percent Daily Values are based on a 2,000 calorie diet.
See More  
More To Explore
powered by ZergNet

Comments (0)

Add a Review

From Around the Web

powered by ZergNet