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Chocolate Soufflé

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Chocolate  Soufflé
  • Prep Time 15 min
  • Total Time 1 hr 5 min
  • Servings 10
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Enjoy this delicious soufflé for dessert that’s ready in about an hour - perfect treat for chocolate lovers.

Ingredients

1/2
cup sugar
2
tablespoons cornstarch
1/4
teaspoon salt
3/4
cup milk
2
oz. unsweetened chocolate or 2 envelopes premelted unsweetened chocolate
3
tablespoons margarine or butter
1
teaspoon vanilla
4
eggs, separated
1/4
teaspoon cream of tartar
Whipped cream or topping, if desired

Directions

  • 1 Heat oven to 350°F. Prepare 4 to 5-cup soufflé dish or casserole with foil band by cutting 3-inch strip of foil to go around top of dish. Lightly grease dish and strip of foil. With greased side toward inside of dish, secure foil band around top of dish, letting it extend 2 inches above edge of dish.
  • 2 In medium saucepan, combine sugar, cornstarch and salt. Stir in milk. Cook over medium heat until mixture boils and thickens, stirring constantly. Remove from heat; stir in chocolate and margarine until melted. Stir in vanilla. Add egg yolks 1 at a time, beating well after each addition.
  • 3 In large bowl, beat egg whites with cream of tartar until soft peaks form. Gently fold in chocolate mixture. Pour into greased soufflé dish.*
  • 4 Bake at 350°F. for 45 to 50 minutes or until knife inserted near center comes out clean. Remove foil band. Immediately serve soufflé with whipped cream or topping.
Tips  

* Soufflé can stand at room temperature, loosely covered, up to 1 hour before baking.

Chocolate Mocha Soufflé : Add 1 teaspoon instant coffee granules or crystals with cornstarch.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
190
(
Calories from Fat
120
)
Daily Value
Total Fat
13g
20%
(
Saturated Fat
6g
30%
)
Cholesterol
100mg
33%
Sodium
135mg
6%
Total Carbohydrate
15g
5%
(
Dietary Fiber
1g
4%
,
Sugars
11g
)
Protein
4g
Daily Value*:
Vitamin A
10%
10%
Vitamin C
0%
0%
Calcium
4%
4%
Iron
4%
4%
Exchanges:
1 Starch; 1 Other Carbohydrate; 2 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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