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Chorizo and Pasta

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Chorizo and Pasta
  • Prep Time 25 min
  • Total Time 25 min
  • Servings 5
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Italian noodles go to Mexico when you add spicy chorizo sausage along with ready-to-use canned tomatoes with garlic and onion.

Ingredients

1
lb bulk pork chorizo sausage
1
medium onion, finely chopped (1/2 cup)
1
can (14.5 oz) organic diced tomatoes with garlic and onion, undrained
1 3/4
cups Progresso™ chicken broth (from 32-oz carton)
5
cups uncooked dumpling egg noodles or wide egg noodles (8 oz)
1/2
cup water

Directions

  • 1 In 12-inch nonstick skillet, cook chorizo and onion over medium-high heat 8 to 10 minutes, stirring frequently, until chorizo is no longer pink and onion is tender.
  • 2 Stir in remaining ingredients. Increase heat to high; heat to boiling. Reduce heat to medium; cover and cook 10 to 15 minutes, stirring occasionally, until noodles are tender and mixture is desired consistency.
Tips  

Chorizo sausage comes in a variety of spiciness; choose the one you prefer.

Other types of pasta can be used in this recipe, such as bow-tie or rotini.

Try fire-roasted tomatoes instead.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
600
(
Calories from Fat
330
)
Daily Value
Total Fat
37g
57%
(
Saturated Fat
14g
68%
,
Trans Fat
0g
)
Cholesterol
115mg
38%
Sodium
1560mg
65%
Potassium
430mg
12%
Total Carbohydrate
37g
12%
(
Dietary Fiber
2g
9%
,
Sugars
4g
)
Protein
29g
Daily Value*:
Vitamin A
10%
10%
Vitamin C
10%
10%
Calcium
4%
4%
Iron
20%
20%
Exchanges:
2 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 3 High-Fat Meat; 2 Fat;
Carbohydrate Choice
2 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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