Skip to main content

Chuck Wagon Skillet Dinner

(0 reviews)
Chuck Wagon Skillet Dinner
  • Prep Time 25 min
  • Total Time 25 min
  • Servings 6
  • Pinterest
    0
  • Fave
    0
  • Email
    0
  • Facebook
    150
  • Print
    0

  • Pinterest
    0
  • Fave
    0
  • Email
    0
  • Facebook
    150
  • Print
    0

Hearty beef and vegetable skillet - stress-free dinner ready in just 25 minutes.

Ingredients

1
lb. ground beef or ground turkey
1/2
cup chopped onion
1
(1 1/4-oz.) pkg. taco seasoning mix
1 1/2
cups water
1 1/2
cups thinly sliced zucchini
1
cup frozen whole kernel corn
1
(14 1/2-oz.) can stewed tomatoes, undrained
1 1/2
cups uncooked instant rice
4
oz. (1 cup) shredded Cheddar cheese

Directions

  • 1 In large skillet, brown ground beef and onion until beef is thoroughly cooked. Drain. Stir in seasoning mix, water, zucchini, corn and tomatoes. Bring to a boil. Stir in rice. Reduce heat to low; cover and simmer 5 to 7 minutes or until liquid is absorbed, stirring occasionally.
  • 2 Remove from heat. Fluff mixture with fork; sprinkle with cheese. Cover; let stand 3 minutes or until cheese is melted. If desired, garnish with diced red bell pepper and jalapeño chiles.
Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Cup
Calories
390
(
Calories from Fat
150
)
Daily Value
Total Fat
17g
26%
(
Saturated Fat
8g
40%
)
Cholesterol
65mg
22%
Sodium
850mg
35%
Total Carbohydrate
37g
12%
(
Dietary Fiber
2g
8%
,
Sugars
4g
)
Protein
21g
Daily Value*:
Vitamin A
20%
20%
Vitamin C
15%
15%
Calcium
20%
20%
Iron
15%
15%
Exchanges:
2 Starch; 2 Other Carbohydrate; 1 Vegetable; 1 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
See More  
More To Explore
powered by ZergNet

Comments (0)

Add a Review

From Around the Web

powered by ZergNet