Recipes

Chunky Vegetable Chili

Fresh vegetables, canned beans and zesty spices combine to create a hearty chili. 

Chunky Vegetable Chili

Progresso Recipe by Progresso

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Prep Time

10min

Total Time

30min

Servings

4servings

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Ingredients

  • 2  medium potatoes, cubed (2 cups)
  • 1  medium onion, chopped (1/2 cup)
  • 1  small yellow bell pepper, chopped (1/2 cup)
  • 1  tablespoon chili powder
  • 1  teaspoon ground cumin
  • 1  can (28 oz) Progresso® recipe ready crushed tomatoes, undrained
  • 1  can (15 oz) Progresso® chick peas (garbanzo beans), drained, rinsed
  • 1  can (15 oz) Progresso® black beans, drained, rinsed
  • 1  can (8 ounces) tomato sauce
  • 1  medium zucchini, cubed (1 cup)

Directions

  1. Heat all ingredients except zucchini to boiling in 4-quart Dutch oven, breaking up tomatoes and stirring occasionally; reduce heat. Cover and simmer 13 minutes.

  2. Stir in zucchini. Cover and simmer 5 to 7 minutes or until zucchini is tender.

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Tips & Notes

  • Serve With

    Serve with an assortment of condiments, such as sour cream, shredded Cheddar cheese and sliced ripe olives.

  • Substitution

    You can use a variety of beans in this family-favorite chili. Pinto, navy and kidney beans all are delicious additions.

Nutritional Information

  • 1 Serving:
  • 450
  • 4g (Saturated Fat 1g)
  • 0mg
  • 1250mg
  • 92g (Dietary Fiber 21g)
  • 24g
  • Percent Daily Value*:
  • 42%
  • 82%
  • 22%
  • 48%
  • Exchanges:
  • 5
  • 2

*Percent Daily Values are based on a 2,000 calorie diet.

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