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Chunky Vegetable Spaghetti

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Chunky Vegetable Spaghetti
  • Prep Time 25 min
  • Total Time 25 min
  • Servings 6
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You can have a veggie-packed, homemade spaghetti dinner on your table in just 15 minutes.

Ingredients

1
package (16 oz) spaghetti
2
tablespoons olive or vegetable oil
2
medium zucchini, cut into 1/2-inch slices (2 cups)
2
medium carrots, thinly sliced (1 cup)
1
cup sliced fresh mushrooms
1
medium onion, diced (1/2 cup)
2
cloves garlic, finely chopped
2
medium tomatoes, seeded, cut into 1-inch pieces
1
jar (7 oz) roasted red peppers, drained, coarsely chopped
2
cups any variety tomato pasta sauce or Slow Cooker Spaghetti Sauce*
1/2
teaspoon salt
1/4
teaspoon pepper
1/4
cup chopped fresh or 1 tablespoon dried basil leaves
Shredded or grated Parmesan cheese, if desired

Directions

  • 1 Cook and drain spaghetti as directed on package.
  • 2 Meanwhile, in 12-inch skillet, heat oil over medium-high heat. Add zucchini, carrots, mushrooms, onions and garlic; cook 5 to 7 minutes, stirring frequently, until vegetables are crisp-tender.
  • 3 Stir in remaining ingredients except basil and cheese. Cook 3 to 5 minutes, stirring occasionally, until hot. Stir in basil. Serve sauce over spaghetti. Sprinkle with cheese. Makes about 5 1/2 cups sauce.
Tips  

*Find the recipe for the Slow Cooker Spaghetti Sauce on BettyCrocker.com.

Add cooked meatballs from the Betty Crocker Easy Meatballs recipe to spaghetti sauce and heat thoroughly for a meaty dinner.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
470
(
Calories from Fat
70
)
Daily Value
Total Fat
8g
12%
(
Saturated Fat
1g
6%
,
Trans Fat
0g
)
Cholesterol
0mg
0%
Sodium
560mg
23%
Potassium
860mg
25%
Total Carbohydrate
84g
28%
(
Dietary Fiber
8g
33%
,
Sugars
12g
)
Protein
16g
Daily Value*:
Vitamin A
100%
100%
Vitamin C
70%
70%
Calcium
8%
8%
Iron
25%
25%
Exchanges:
4 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 2 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
5 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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