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Prep 15min
Total1hr15min
Servings4
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Ingredients
1/2
cup lime juice
1/4
cup chopped cilantro
3
cloves garlic, chopped
1
teaspoon olive oil
Salt to taste
1
pinch of chili powder
1
package (16 oz) extra-firm tofu, sliced into sandwich-sized rectangles
1
avocado
Lime juice to taste
Salt to taste
8
slices whole-wheat bread (or any sandwich bread you like), toasted
1
tomato, sliced
1/2
onion, sliced
Handful of spinach leaves
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Steps
1
Combine lime juice, cilantro, garlic, olive oil, salt and chili powder in a small bowl. Pour into a baking dish and place tofu slices on top.
2
Spoon some of the marinade on top of the tofu and place the dish in the fridge to marinate for at least 1 hour (up to 3 hours). Flip over the tofu slices halfway through.
3
Meanwhile, mash an avocado in a small bowl and add lime juice and salt to taste. Spread avocado mash onto 4 slices of bread. Evenly distribute tomato, onion and spinach on bread slices. Set aside.
4
Heat a large skillet over medium-high heat. Remove tofu from fridge and place directly on skillet (no extra oil needed for the skillet). Cook tofu until both sides are a golden brown, about 5 minutes each side.
5
Remove from heat and place on sandwiches. Spoon remaining marinade on sandwiches, if desired. Top with remaining bread slices and serve.
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These meat-free meals are so good, you'll never look at tofu the same way again.
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No nutrition information available for this recipe
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