Recipes

Cinnamon-Fruit Snack Mix

Snack mix takes a healthier turn in a recipe brimming with dried fruits and nuts. 

Cinnamon-Fruit Snack Mix

FiberOne Recipe by FiberOne

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Prep Time

20min

Total Time

1hr50min

Servings

32servings (1/2 cup each)

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Ingredients

  • 2  cups Cinnamon Toast Crunch® cereal
  • 1  cup Fiber One® original bran cereal
  • 1 1/2  cups flaked coconut
  • 1  cup pecan halves
  • 1  cup blanched whole almonds
  • 1/2  cup sunflower nuts
  • 1/2  cup wheat germ
  • 1/2  cup ground flax seed
  • 1  teaspoon salt
  • 1  teaspoon ground cinnamon
  • 1  cup chopped dried apricots
  • 1  cup banana chips
  • 1  cup sweetened dried cranberries
  • 1/2  cup dried cherries
  • 1/2  cup golden raisins
  • 1/4  cup vegetable oil
  • 1  can (14 oz) fat-free sweetened condensed milk (not evaporated)

Directions

  1. Heat oven to 300°F. Spray 15x10x1-inch pan with cooking spray. In large bowl, place both cereals, coconut, pecans, almonds, sunflower nuts, wheat germ, flax seed, salt and cinnamon; mix well. In small bowl, mix oil and condensed milk. Pour over cereal mixture; toss until well coated. Spread evenly in pan.

  2. Bake 50 to 60 minutes, stirring every 15 minutes to break up any large clumps, until light golden brown. Cool 30 minutes.

  3. In large bowl, mix cereal mixture, apricots, banana chips, cranberries, cherries and raisins. Store in tightly covered container.

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Tips & Notes

  • High Altitude (3500-6500 ft):

    No change.

Nutritional Information

  • 1 Serving:
  • 220
  • 11g (Saturated Fat 3g, Trans Fat 0g)
  • 0mg
  • 125mg
  • 27g (Dietary Fiber 4g, Sugars 19g)
  • 4g
  • Percent Daily Value*:
  • 6%
  • 0%
  • 8%
  • 10%
  • Exchanges:
  • 2
  • 1
  • 1
  • Carbohydrate Choices:
  • 2

*Percent Daily Values are based on a 2,000 calorie diet.

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