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Cinnamon-Raisin French Toast

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Cinnamon-Raisin French Toast
  • Prep Time 25 min
  • Total Time 25 min
  • Servings 4
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Try French toast with a twist, using whole-grain bread, soymilk and fat-free egg product.

Ingredients

3/4
cup fat-free egg product
3/4
cup vanilla soymilk
1/2
teaspoon vanilla
8
slices whole-grain cinnamon-raisin swirl bread
Syrup or fresh fruit, if desired

Directions

  • 1 In medium bowl, beat egg product, soymilk and vanilla with egg beater or wire whisk until smooth; pour into shallow bowl.
  • 2 Spray griddle or 10-inch skillet with cooking spray; heat griddle to 375°F or heat skillet over medium heat. Dip bread into egg mixture until completely soaked. Place on griddle. Cook about 4 minutes on each side or until golden brown. Serve with syrup.
Tips  

The key to making great French toast lies in bringing the griddle or skillet to the right temperature. Heat griddle or skillet over medium heat (375°F) for about 10 minutes before cooking.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
260
(
Calories from Fat
50
)
Daily Value
Total Fat
6g
9%
(
Saturated Fat
1g
5%
,
Trans Fat
0g
)
Cholesterol
0mg
0%
Sodium
380mg
16%
Potassium
80mg
2%
Total Carbohydrate
41g
14%
(
Dietary Fiber
4g
18%
,
Sugars
14g
)
Protein
12g
Daily Value*:
Vitamin A
45%
45%
Vitamin C
0%
0%
Calcium
45%
45%
Iron
45%
45%
Exchanges:
2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 1 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
3
*Percent Daily Values are based on a 2,000 calorie diet.
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