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Citrus-Pasta Salad

(1 review)
Citrus-Pasta Salad
  • Prep Time 20 min
  • Total Time 1 hr 20 min
  • Servings 2
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Orange adds a citrusy spark to a pasta salad showcasing broccoli and radishes.

Ingredients

1
box (9 oz) frozen cut broccoli
1/4
cup fat-free mayonnaise or salad dressing
1
teaspoon grated orange peel
1
tablespoon orange juice
1/4
teaspoon salt
3/4
cup cooked medium pasta shells
2
large radishes, sliced
1
medium orange, peeled, sectioned and seeded

Directions

  • 1 Cook and drain broccoli as directed on package. Rinse with cold water to cool; drain.
  • 2 In medium bowl, mix mayonnaise, orange peel, orange juice and salt. Stir in pasta, radishes, orange sections and broccoli.
  • 3 Cover and refrigerate at least 1 hour until chilled.
Tips  

If you aren’t a fan of radishes, use 1/2 cup chopped cucumber instead.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
160
(
Calories from Fat
15
)
Daily Value
Total Fat
1 1/2g
2%
(
Saturated Fat
1/2g
3%
,
Trans Fat
0g
)
Cholesterol
0mg
0%
Sodium
620mg
26%
Potassium
350mg
10%
Total Carbohydrate
34g
11%
(
Dietary Fiber
7g
28%
,
Sugars
11g
)
Protein
7g
Daily Value*:
Vitamin A
40%
40%
Vitamin C
70%
70%
Calcium
8%
8%
Iron
8%
8%
Exchanges:
1 1/2 Starch; 1/2 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.
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