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Classic Marinara Sauce

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Classic Marinara Sauce
  • Prep Time 10 min
  • Total Time 25 min
  • Servings 6
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Savor classic Italian sauce made with crushed organic tomatoes, onions, garlic and fresh oregano. This classic sauce is ready in less than 30 minutes!

Ingredients

1
tablespoon olive or vegetable oil
1
medium onion, chopped (1/2 cup)
1/4
cup finely chopped carrot
2
cloves garlic, finely chopped
1
can (28 oz) Muir Glen™ organic crushed tomatoes with basil, undrained
1
tablespoon chopped fresh Italian (flat-leaf) parsley
1/2
teaspoon chopped fresh oregano leaves or 1/4 teaspoon dried oregano leaves
1/4
teaspoon coarse (kosher or sea) salt
1/4
teaspoon pepper

Directions

  • 1 In 3-quart saucepan, heat oil over medium heat. Add onion, carrot and garlic; cook about 5 minutes, stirring occasionally, until tender. Stir in remaining ingredients.
  • 2 Heat to boiling. Reduce heat; cover and simmer 15 minutes.
  • 3 Serve over cooked pasta as desired.
Tips  

This sauce is great to have on hand for quick meals. Ladle the cooked sauce into freezer containers, and keep in your freezer up to a month. Just thaw in the refrigerator or microwave, then use in your favorite recipe.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
60
(
Calories from Fat
20
)
Daily Value
Total Fat
2 1/2g
4%
(
Saturated Fat
0g
0%
,
Trans Fat
0g
)
Cholesterol
0mg
0%
Sodium
270mg
11%
Potassium
300mg
9%
Total Carbohydrate
8g
3%
(
Dietary Fiber
2g
7%
,
Sugars
4g
)
Protein
1g
Daily Value*:
Vitamin A
15%
15%
Vitamin C
10%
10%
Calcium
6%
6%
Iron
8%
8%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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