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Cobb Salad with Cucumber-Ranch Dressing

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Cobb Salad with Cucumber-Ranch Dressing
  • Prep Time 20 min
  • Total Time 20 min
  • Servings 6
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With a quick and creamy cucumber dressing that goes together fast, this classic Cobb makes a perfect summertime meal. Precooked chicken saves time.

Ingredients

Salad

5
cups mixed salad greens
1
large tomato, chopped (1 cup)
1
medium avocado, pitted, peeled, sliced or cubed, and tossed with lemon juice
1
box (9 oz) frozen diced cooked chicken, thawed (1 1/2 cups)
1
cup crumbled blue cheese (4 oz)
1/4
cup sliced green onions (4 medium)
6
slices cooked bacon, chopped
2
hard-cooked eggs, peeled, coarsely chopped

Dressing

1
cup cucumber ranch dressing
1
small cucumber, seeded and finely chopped (3/4 cup)
2
tablespoons chopped fresh dill

Directions

  • 1 On large serving platter or in 13x9-inch (3-quart) glass baking dish, arrange salad ingredients in rows or if desired, arrange individual salads on lettuce-lined plates.
  • 2 In medium bowl, mix dressing ingredients. Serve dressing with salad or spoon dressing over individual salads.
Tips  

Look for the cooked bacon near the luncheon meat at the supermarket. Also, hard-cooked eggs are often available in the deli or dairy department.

A 5 to 7 ounce bag of mixed salad greens will equal about 5 cups.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
460
(
Calories from Fat
340
)
Daily Value
Total Fat
38g
58%
(
Saturated Fat
10g
49%
,
Trans Fat
0g
)
Cholesterol
135mg
45%
Sodium
990mg
41%
Potassium
490mg
14%
Total Carbohydrate
9g
3%
(
Dietary Fiber
3g
12%
,
Sugars
3g
)
Protein
21g
Daily Value*:
Vitamin A
25%
25%
Vitamin C
25%
25%
Calcium
15%
15%
Iron
8%
8%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 4 1/2 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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