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Cobb Salad

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Cobb Salad
  • Prep Time 15 min
  • Total Time 1 hr 15 min
  • Servings 4
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This Hollywoood-inspired salad of gorgeous greens topped with chicken, bacon, egg, tomato, avocado and blue cheese is kissed by a tempting lemon vinaigrette.

Ingredients

Lemon Vinaigrette

1/2
cup vegetable oil
1/4
cup lemon juice
1
tablespoon red wine vinegar
2
teaspoons sugar
1/2
teaspoon salt
1/2
teaspoon ground mustard
1/4
teaspoon pepper
1/2
teaspoon Worcestershire sauce
1
clove garlic, finely chopped

Salad

6
cups bite-size pieces salad greens
2
cups cut-up cooked chicken
3
hard-cooked eggs, chopped
2
medium tomatoes, chopped (1 1/2 cups)
1
medium ripe avocado, pitted, peeled and chopped
1/4
cup crumbled blue cheese (1 oz)
4
slices bacon, crisply cooked, crumbled (1/4 cup)

Directions

  • 1 In tightly covered container, shake all vinaigrette ingredients. Refrigerate at least 1 hour to blend flavors.
  • 2 Divide lettuce among 4 salad plates or shallow bowls. Arrange remaining salad ingredients in rows on lettuce. Serve with vinaigrette.
Tips  

The traditional way to serve a cobb salad is with the ingredients arranged in rows on lettuce as pictured.

Fry and crumble the bacon, and cook, cool and chop the eggs the night before you plan to serve this satisfying salad.

On a time budget? Look for crumbled blue cheese and ready-to-go salad blends at your grocery store.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
610
(
Calories from Fat
440
)
Daily Value
Total Fat
49g
76%
(
Saturated Fat
10g
52%
,
Trans Fat
0g
)
Cholesterol
230mg
77%
Sodium
650mg
27%
Potassium
820mg
23%
Total Carbohydrate
12g
4%
(
Dietary Fiber
4g
16%
,
Sugars
6g
)
Protein
30g
Daily Value*:
Vitamin A
20%
20%
Vitamin C
35%
35%
Calcium
10%
10%
Iron
15%
15%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 2 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 4 High-Fat Meat; 3 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.
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