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Coconut Pork Cutlets with Mango Salsa

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Coconut Pork Cutlets with Mango Salsa
  • Prep Time 20 min
  • Total Time 20 min
  • Servings 4
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Dinner ready in 20 minutes! Serve these delicious pork cutlets with mango salsa – made using Progresso® bread crumbs.

Ingredients

3/4
cup pico de gallo salsa
1
ripe small mango, seed removed, peeled and finely chopped
1
cup Progresso™ panko crispy bread crumbs
1/3
cup flaked coconut
1/4
cup creamy Dijon mustard-mayonnaise spread
8
pork cutlets (1 lb)
6
tablespoons canola oil

Directions

  • 1 In small bowl, mix salsa and mango. Refrigerate until serving time.
  • 2 In 9-inch glass pie plate, mix bread crumbs and coconut. Brush mustard spread on both sides of pork cutlets; coat with bread crumb mixture.
  • 3 In 12-inch skillet, heat 3 tablespoons of the oil over medium heat. Cook 4 pork cutlets in oil 4 minutes, turning once, until pork is no longer pink in center. Remove pork to serving plate; cover to keep warm. Repeat with remaining 3 tablespoons oil and 4 cutlets. Serve pork with mango salsa.
Tips  

Substitute chicken cutlets for the pork, if desired.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
471
Daily Value
Total Fat
28g
0%
(
Saturated Fat
5g
0%
)
Sodium
417mg
0%
Total Carbohydrate
28g
0%
(
Dietary Fiber
2g
0%
)
Protein
26g
Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
0%
0%
Exchanges:
1 Starch; 1/2 Fruit; 1/2 Vegetable; 3 Lean Meat; 4 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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