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Corn Amandine

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Corn Amandine
  • Prep Time 20 min
  • Total Time 20 min
  • Servings 6
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Crunchy almonds pair well with sweet and tender whole kernel corn. The simple side dish is ready in 20 minutes!

Ingredients

2
tablespoons butter or margarine
1/2
cup slivered almonds
1
bag (1 lb) frozen whole kernel corn
1/4
cup water
1
teaspoon chicken bouillon granules
1/8
teaspoon garlic powder
1/8
teaspoon pepper
1
tablespoon chopped fresh parsley

Directions

  • 1 In 10-inch skillet, melt butter over medium heat. Cook almonds in butter about 8 minutes, stirring frequently, until golden.
  • 2 Stir in corn, water, bouillon granules, garlic powder and pepper. Heat to boiling, stirring occasionally; reduce heat. Cover; simmer 3 to 5 minutes or until corn is tender. Sprinkle with parsley.
Tips  

Sliced almonds or pecan halves can be substituted for the slivered almonds.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
170
(
Calories from Fat
80
)
Daily Value
Total Fat
9g
14%
(
Saturated Fat
2 1/2g
12%
,
Trans Fat
0g
)
Cholesterol
10mg
3%
Sodium
170mg
7%
Potassium
190mg
5%
Total Carbohydrate
16g
5%
(
Dietary Fiber
3g
12%
,
Sugars
2g
)
Protein
4g
Daily Value*:
Vitamin A
6%
6%
Vitamin C
2%
2%
Calcium
4%
4%
Iron
4%
4%
Exchanges:
1 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.
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