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Corn and Olive Spread

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Corn and Olive Spread
  • Prep Time 20 min
  • Total Time 1 hr 20 min
  • Servings 32
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Whip up a creamy spread that boasts a peppy flavor and color.

Ingredients

2
packages (8 oz each) cream cheese, softened
1
package (1 oz) ranch dressing and seasoning mix (milk recipe)
2
cans (4 1/4 oz each) chopped ripe olives, drained
1
can (11 oz) whole kernel sweet corn, drained
1
can (4.5 oz) Old El Paso™ chopped green chiles, drained
1
medium red bell pepper, chopped (1 cup)
Bagel chips or tortilla chips

Directions

  • 1 In large bowl, beat cream cheese and dressing mix with electric mixer on medium speed until smooth. Stir in remaining ingredients except bagel chips.
  • 2 Cover; refrigerate 1 to 2 hours to blend flavors. Serve with bagel chips.
Tips  

Need only a little spread? This recipe can be easily cut in half. Mix 4 teaspoons of the dressing mix with one package of cream cheese.

Omit the bell pepper, and use an 11-ounce can of that has red and green bell pepper pieces already in the can!

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
130
(
Calories from Fat
80
)
Daily Value
Total Fat
9g
14%
(
Saturated Fat
3 1/2g
18%
,
Trans Fat
0g
)
Cholesterol
15mg
5%
Sodium
280mg
12%
Potassium
65mg
2%
Total Carbohydrate
11g
4%
(
Dietary Fiber
1g
4%
,
Sugars
1g
)
Protein
2g
Daily Value*:
Vitamin A
8%
8%
Vitamin C
10%
10%
Calcium
2%
2%
Iron
6%
6%
Exchanges:
1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.
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