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Corn and Walnut Dip

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Corn and Walnut Dip
  • Prep Time 10 min
  • Total Time 1 hr 10 min
  • Servings 24
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Nuts add crunch and corn adds color to this incredibly creamy, zesty cream cheese dip.

Ingredients

2
packages (8 oz each) cream cheese, softened
1/4
cup lime juice
1
tablespoon ground red chilies or chili powder
1
tablespoon ground cumin
2
tablespoons vegetable oil
1/2
teaspoon salt
Dash of pepper
1
can (7 oz) whole kernel corn, drained
1/4
cup chopped walnuts
1
small onion, chopped (1/4 cup)
Tortilla chips

Directions

  • 1 In large bowl, beat cream cheese, lime juice, chilies, cumin, oil, salt and pepper with electric mixer on medium speed until smooth. Stir in corn, walnuts and onion.
  • 2 Refrigerate at least 1 hour. Serve with tortilla chips.
Tips  

Make this southwestern-style dip even more festive by arranging blue, red and yellow corn chips around the bowl on a large platter. A sprinkle of fresh cilantro adds a burst of color, too.

Not a walnut fan? Cashews and almonds are good replacements.

Fill hollowed-out large bell peppes with the dip and arrange on a tray lined with corn husks.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
120
(
Calories from Fat
90
)
Daily Value
Total Fat
10g
15%
(
Saturated Fat
4 1/2g
23%
,
Trans Fat
0g
)
Cholesterol
20mg
7%
Sodium
150mg
6%
Potassium
65mg
2%
Total Carbohydrate
6g
2%
(
Dietary Fiber
0g
0%
,
Sugars
0g
)
Protein
2g
Daily Value*:
Vitamin A
8%
8%
Vitamin C
2%
2%
Calcium
2%
2%
Iron
4%
4%
Exchanges:
1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 2 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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