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Corny Potato Chowder

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Corny Potato Chowder
  • Prep Time 15 min
  • Total Time 15 min
  • Servings 3
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Stress free hearty chowder dish - perfect for dinner that’s ready in 15 minutes.

Ingredients

1
box (10 oz.) frozen cream-style corn in a pouch
1
can (18.5 oz.) ready-to-serve potato with ham and cheese chowder
3
tablespoons shredded Cheddar cheese
1
teaspoon chopped fresh parsley, if desired

Directions

  • 1 Cook corn as directed on package.
  • 2 Meanwhile, in 1 1/2-quart saucepan, cook soup over medium heat for 4 to 5 minutes or until thoroughly heated, stirring occasionally.
  • 3 Remove cooked corn from pouch; add to soup. Cook 1 to 2 minutes or until mixture is thoroughly heated. Sprinkle individual servings with cheese and parsley.
Tips  

This recipe will be even quicker if you substitute a can of cream-style corn for the frozen type. You can omit the first step and just add the corn as directed in step 3.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
240
(
Calories from Fat
70
)
Daily Value
Total Fat
8g
12%
(
Saturated Fat
3g
15%
)
Cholesterol
15mg
5%
Sodium
920mg
38%
Total Carbohydrate
34g
11%
(
Dietary Fiber
3g
12%
,
Sugars
7g
)
Protein
8g
Daily Value*:
Vitamin A
4%
4%
Vitamin C
6%
6%
Calcium
10%
10%
Iron
4%
4%
Exchanges:
1 1/2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.
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