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Couscous and Sweet Potatoes with Pork

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Couscous and Sweet Potatoes with Pork
  • Prep Time 10 min
  • Total Time 20 min
  • Servings 4
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Looking for a hearty dinner? Then check out this pork recipe made with sweet potato and couscous – ready in 20 minutes.

Ingredients

1 1/2
cups uncooked couscous
1
pound pork tenderloin, thinly sliced
1
medium sweet potato, peeled and sliced into thin strips
1
cup thick-and-chunky salsa
1/2
cup water
2
tablespoons honey
1/4
cup chopped fresh cilantro

Directions

  • 1 Cook couscous as directed on package.
  • 2 While couscous is cooking, spray 12-inch skillet with cooking spray. Cook pork in skillet over medium heat 2 to 3 minutes, stirring occasionally, until brown.
  • 3 Stir sweet potato, salsa, water and honey into pork. Heat to boiling; reduce heat to medium. Cover and cook 5 to 6 minutes, stirring occasionally, until potato is tender. Sprinkle with cilantro. Serve pork mixture over couscous.
Tips  

Need a little crunch without a lot of work? Baby-cut carrots, apple wedges, bell pepper strips, celery sticks and crisp dill pickles are good choices to serve with this quick pasta and pork dinner.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 serving
Calories
440
(
Calories from Fat
45
)
Daily Value
Total Fat
5g
(
Saturated Fat
2g
)
Cholesterol
70mg
Sodium
230mg
Total Carbohydrate
70g
(
Dietary Fiber
6g
)
Protein
35g
Daily Value*:
Iron
14%
14%
Exchanges:
4 Starch; 2 Vegetable; 3 Very Lean Meat;
*Percent Daily Values are based on a 2,000 calorie diet.
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