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Cowboy Casserole

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Cowboy Casserole
  • Prep Time 15 min
  • Total Time 45 min
  • Servings 6
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Beef, beans and barbecue sauce are topped with biscuits to satisfy hungry cowboy appetites.

Ingredients

1
lb lean (at least 80%) ground beef
1
can (16 oz) baked beans
1/2
cup barbecue sauce
2
cups Original Bisquick™ mix
2/3
cup milk
1
tablespoon butter or margarine, softened
1/2
cup shredded Cheddar cheese (2 oz)

Directions

  • 1 Heat oven to 425°F. In 10-inch skillet, cook beef over medium-high heat 5 to 7 minutes, stirring occasionally, until thoroughly cooked; drain.
  • 2 Stir baked beans and barbecue sauce into beef. Heat to boiling, stirring occasionally. Pour into ungreased 2-quart casserole.
  • 3 Meanwhile, in medium bowl, stir Bisquick mix, milk and butter until soft dough forms.
  • 4 Drop dough by 12 spoonfuls onto beef mixture.
  • 5 Bake uncovered 18 to 22 minutes or until topping is golden brown. Sprinkle with cheese. Bake about 3 minutes longer or until cheese is melted.
Tips  

Swing by the deli to pick up coleslaw to serve with this hearty casserole.

Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
470
(
Calories from Fat
180
)
Daily Value
Total Fat
20g
31%
(
Saturated Fat
8g
41%
,
Trans Fat
1 1/2g
)
Cholesterol
70mg
23%
Sodium
1230mg
51%
Potassium
520mg
15%
Total Carbohydrate
48g
16%
(
Dietary Fiber
5g
19%
,
Sugars
14g
)
Protein
23g
Daily Value*:
Vitamin A
20%
20%
Vitamin C
2%
2%
Calcium
20%
20%
Iron
30%
30%
Exchanges:
2 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
3
*Percent Daily Values are based on a 2,000 calorie diet.
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