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Crab and Asparagus Dip

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Crab and Asparagus Dip
  • Prep Time 15 min
  • Total Time 40 min
  • Servings 40
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Get the scoop? This is no ordinary dip!

Ingredients

1/2
cup sour cream
1
(8-oz.) pkg. cream cheese, softened
1
(10.5-oz.) can cut spears asparagus, drained, chopped
2
oz. (1/2 cup) shredded fresh Parmesan cheese
2
tablespoons sliced green onions
1
teaspoon prepared horseradish
1
teaspoon Dijon mustard
1
(6-oz.) can crabmeat, drained
1/3
cup sliced almonds

Directions

  • 1 Heat oven to 375°F. In medium bowl, combine sour cream, cream cheese and asparagus; blend well. Add cheese, onions, horseradish, mustard and crabmeat; mix well. Spread evenly in ungreased 1-quart baking dish. Sprinkle with almonds.
  • 2 Bake at 375°F. for 20 to 25 minutes or until thoroughly heated. Serve warm with assorted crackers and cut-up fresh vegetables.
Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Tablespoon
Calories
35
(
Calories from Fat
25
)
Daily Value
Total Fat
3g
5%
(
Saturated Fat
2g
10%
)
Cholesterol
10mg
3%
Sodium
60mg
3%
Total Carbohydrate
1g
0%
(
Dietary Fiber
0g
0%
,
Sugars
0g
)
Protein
2g
Daily Value*:
Vitamin A
2%
2%
Vitamin C
0%
0%
Calcium
2%
2%
Iron
0%
0%
Exchanges:
1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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