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Cranberry-Cinnamon Trail Mix

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Cranberry-Cinnamon Trail Mix
  • Prep Time 5 min
  • Total Time 5 min
  • Servings 12
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Cranberry and vanilla adds sweet flavor to this no-fuss crunchy snack that’s ready in just 5 minutes.

Ingredients

2 1/2
cups bite-size squares crisp wheat, rice and corn bran cereal
1 1/2
cups sweetened whole-grain oat cereal with apple and cinnamon
2
packages (3.5 oz each) sweetened dried cranberries (2 cups)
1/2
cup white vanilla chips

Directions

  • 1 In 2-quart container with cover or half-gallon resealable plastic food-storage bag, mix all ingredients. Cover container tightly or seal bag. If desired, divide mixture into small resealable plastic food-storage bags for packing.
Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 Serving
Calories
180
(
Calories from Fat
40
)
Daily Value
Total Fat
4 1/2g
7%
(
Saturated Fat
2 1/2g
11%
,
Trans Fat
0g
)
Cholesterol
0mg
0%
Sodium
110mg
5%
Potassium
95mg
3%
Total Carbohydrate
35g
12%
(
Dietary Fiber
3g
11%
,
Sugars
24g
)
Protein
2g
Daily Value*:
Vitamin A
4%
4%
Vitamin C
4%
4%
Calcium
6%
6%
Iron
25%
25%
Exchanges:
1 Starch; 0 Fruit; 1 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.
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