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Creamy Parmesan Noodles and Broccoli

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Creamy Parmesan Noodles and Broccoli
  • Prep Time 30 min
  • Total Time 30 min
  • Servings 4
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Enjoy this creamy noodles recipe made with Frozen 100% Broccoli Florets that is ready in 30 minutes.

Ingredients

1 1/2
cups water
6
oz. (3 cups) uncooked wide egg noodles
2
cups frozen broccoli florets
2 1/4
cups milk
1
(1.25 to 1.8-oz.) pkg. white sauce mix
1
cup purchased sour cream with onions and chives (from 12-oz. container)
1 1/3
oz. (1/3 cup) shredded fresh Parmesan cheese

Directions

  • 1 Bring water to a boil in large saucepan. Add noodles and broccoli; return to a boil. Cook 8 to 10 minutes or until noodles are tender and slight amount of liquid remains. Do not drain.
  • 2 In large measuring cup, combine milk and white sauce mix; blend well. Add milk mixture, sour cream and cheese to noodle mixture; mix well. Cook over medium heat until mixture thickens, stirring frequently. Let stand about 5 minutes or until of desired consistency before serving.
Nutrition Information 

NUTRITION INFORMATION PER SERVING

Serving Size: 1 1/3 Cups
Calories
470
(
Calories from Fat
210
)
Daily Value
Total Fat
23g
35%
(
Saturated Fat
12g
60%
)
Cholesterol
85mg
28%
Sodium
700mg
29%
Total Carbohydrate
48g
16%
(
Dietary Fiber
2g
8%
,
Sugars
11g
)
Protein
18g
Daily Value*:
Vitamin A
20%
20%
Vitamin C
15%
15%
Calcium
45%
45%
Iron
15%
15%
Exchanges:
2 1/2 Starch; 3 Other Carbohydrate; 1/2 Low-Fat Milk; 1 Vegetable; 1/2 Lean Meat; 3 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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