Creamy Peach Smoothies (Cooking for 2)

It takes just four ingredients to make these luscious yogurt-peach smoothies.

YoplaitRecipe by Yoplait

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5 minutes

5 minutes

2 servings (1 cup each)



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Nutrition Info

  • 1 Serving
  • 160
  • 1g
    (Saturated Fat 1/2g, Trans Fat 0g)
  • 5mg
  • 45mg
  • 33g
    (Dietary Fiber 2g, Sugars 27g)
  • 4g
  • Percent Daily Value*
  • 25%
  • 250%
  • 25%
  • 4%
  • Exchanges
  • 1 1/2
  • 1/2
  • 1/2
  • Carbohydrate Choices
  • 2

*Percent Daily Values are based on a 2,000 calorie diet.

Tips & Techniques

  • High Altitude (3500-6500 ft):

    No change.

  • Don't Cut Calcium

    Research shows that eating 3 servings of low-fat calcium-rich dairy foods like yogurt can play an important role in weight loss plans.

Notes

Yoplait is a registered trademark of YOPLAIT Marques Internationales SAS (France) used under license.

Ingredients

  • 1  cup Cascadian Farm® frozen organic sliced peaches (from 10-oz bag)
  • 1  container (6 oz) Yoplait® Original 99% Fat Free French vanilla yogurt (2/3 cup)
  • 3/4  cup orange juice
  • 1  tablespoon honey

Directions

  1. 1In blender or food processor, place all ingredients. Cover and blend on high speed about 1 minute or until smooth.
  2. 2Pour into 2 glasses. Serve immediately.
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